Tag: yoga

  • Preventative and Complementary Care: Massage Therapy & Alternative Health

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    Malee Massage Therapy & Bodywork
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    MASSAGE THERAPY AND ALTERNATIVE HEALTH CARE AS PREVENTATIVE AND COMPLEMENTARY CARE IN TODAY’S SOCIETY. By incorporating regular massage sessions into your wellness routine, you can enjoy a multitude of health benefits that improve your overall quality of life. People of all ages are turning to massage therapy to relieve everyday stress and help maintain health…

  • Thai Massage

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    What is Thai Massage? Unlike Western massage styles, the Thai Massage is provided on a padded floor mat with the recipient fully dressed. Elbows, feet, knees and forearms are used to execute specific strokes and manipulations, making the experience quite physical for both parties. Rhythmic compressions, rolling of limbs, pulsing controlled pressure points and gentle rocking…

  • Essential Stretches for Long Trips

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    Do you often turn down travel plans because you hate spending time in the car? Fatigue and stiffness from a long car ride or an airplane trip can be avoided by keeping your blood movin’ and groovin’. Perhaps you have noticed that you start your trips out feeling delightful but arrive feeling stiff and sluggish?…

  • Barefoot Thai Massage

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    What is Barefoot Thai Massage? Barefoot Thai massage is an ancient form of bodywork that uses the providers body weight to perform deep tissue work on specific pressure points, resulting in the client feeling refreshed and stimulated. Using a cane for balance and support to vary position and weight, the practitioner applies pressure by using…